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Self Discipline: How to Use Meditation to Maximize Productivity and Results


You Will Discover How to Use Meditation to Maximize Productivity and ResultsDo you wish to become more self-disciplined so you can achieve every goal you set? If yes, one of the best ways to do that is by practicing meditation regularly. Did that startle you? Do you find the association between meditation and self-discipline odd? If yes, you should know that meditation is a practice that calms your racing mind and helps you focus better. Mostly, we procrastinate on tasks, don’t finish our tasks on time and have poor productivity because we lack focus. This lack of focus keeps us from being committed to our goals and following through with them. This problem can easily be resolved if you nurture the habit of meditating daily. This book provides you with detailed insight into how meditation helps you build self-discipline and how you becoming disciplined can enable you to improve your productivity and get the desired results.Here Is a Preview of What You Will Learn:Chapter 1: Self-Discipline – What It Is And How It Is Important? Chapter 2: Meditation For Self-Discipline Chapter 3: How To Meditate Chapter 4: What To Do During Meditation Chapter 5: How To Use Meditation To Slowly Discipline Yourself And Maximize Your Productivity Download your copy today! http://ift.tt/2BY7TkL via /r/ebooks http://ift.tt/2BotaQP
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